Benefits of hot stone massage therapy

People often use hot stone massage for the following conditions: A hot stone massage involves flat basalt stones being immersed in hot water and then placed onto specific parts of the body. Swedish massage therapy techniques are typically used during the massage, which may include long strokes and kneading and rolling.

Conditions such as pregnancy, hypertension, cardiac problems, diabetes or any other medical condition for which you are getting care from a provider should be intimated to the therapist so that he can assess your condition regarding the suitability of hot stone massage.

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  • As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation. Benefits of Hot Stone Massage Therapy was last modified: According to a study , people with fibromyalgia who received a minute massage slept longer, had fewer trigger points, and had decreased levels of substance P a substance involved in transmitting pain signals than people with the condition who received relaxation therapy.
  • Enter your email address to subscribe to our most top categories. It may have a lot to do with human touch. Hot Stone Massage Mayo Clinic: Please don't include any URLs in your comments, as they will be removed upon submission.
  • In addition to deep relaxation, there are many benefits to having a hot stone massage. A massage therapist uses smooth and flat stones that are heated in hot water and then placed on specific parts of the body. They were also more alert, active, and positive upon awakening. Massage helps to relax muscles, which makes it easier and more comfortable for someone to move.
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The bottom line. Please note: Improved Circulation. Contact us today! What to Expect.

Benefits of hot stone massage therapy
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